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Mindset – Rewriting Your Story

with Danielle Dahl of ResilientStories.com

When You're Ready, Rewriting Your Story Is A Great Place To Start

Challenge Day 1 - Rewriting Your Inner Narrative

Challenge Day 2 - Identifying The Cost Of Your Old Weight Story

Challenge Day 3 - Find Your Self-Worth, Beyond Just Your Weight

Challenge Day 3 - You Are NOT Your Weight

Challenge Day 4 - Rewriting Your Weight Loss Story

Challenge Day 5 - Living The Story You've Rewriten

The Journey Of Self-Acceptance

The Importance Of Self-Compassion